One-to-one coaching
While all coaching sessions are tailored according to client needs and preferences, typically I work with clients on a six-session basis, either face-to-face (depending on location) or via online video call. Example topics and programme structures can be found below.
If you are interested in one-to-one coaching or would like to find out more about how coaching could help you, I offer a free 30 minutes consultation call. Please send an email to emilysextoncoaching@gmail.com to arrange.
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A sounding board to identify and support leadership challenges getting in the way of success. Topics may range from help in decision-making, prioritising competing demands, navigating difficult relationships/conversations, or creating space to focus on what’s most important.
6-12 month programs available
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A six-month focused program to support managers recently promoted or working towards promotion into a leadership role.
Identifying fears and perceived barriers to success
Establishing the core values at the heart of your leadership style
Building presence through effective presentation and communication
6 sessions over 6 months (1.5 hours each) with tools & resources to complete in between sessions.
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Career progression is often dependent on our ability to build relationships and trust. But this can be lost when communication breaks down. In this 1:1 coaching programme I work with individuals to:-
Understand and enhance their communication style
Identify their emotional ‘triggers’ and plan more effective responses
Manage conflict/difficult conversations with colleagues or clients
Duration: 4-6 sessions (1.5 hours each)
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For individuals seeking clarity on what to do next. Sessions are designed to help you:-
Evaluate the highs and lows, successes and challenges of your career to date
Identify strengths, values and motivators for your working life
Explore ‘purpose’ in your career
Action plan to help you move forwards
Duration: 6 sessions (1.5 hours each)
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If you have recently moved abroad or returned from a corporate assignment, working with a coach can help you to:-
feel more settled
define what you want to achieve in your expat assignment/in the next 6-12 months
create the conditions to thrive in a new setting - as an individual and as a family unit
reconnect to life ‘back home’ after your assignment
Duration: 6 sessions (1.5 hours)